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RESOURCES
PODCASTS
Because sometimes it is more convenient to listen than to read.
BOOKS
Some of my favorite reads & books clients have recommended .
CAPTIVATING -
WILD AT HEART -
RUNNING SCARED -
CRASH THE CHATTERBOX -
GIFTS OF IMPERFECTION -
DARING GREATLY -
THE FIVE LOVE LANGUAGES -
WHEN MARRIAGE NEEDS AN ANSWER -
GOOD BOUNDARIES & GOODBYES -
CHILDREN OF EMOTIONALLY IMMATURE PARENTS -
ONLINE
APPS
NEUROCYCLE - daily journaling for re-training your brain to conquer negative triggers/habits/emotions/thoughts.
SANVELLO - mental health check-in & progress tracking, with a wide variety of guided meditations for specific needs.
HEADSPACE - medititaion app for relaxation and clearing your mind.
WILD AT HEART - weekly podcasts, videos, prayer templates, and other daily practices for Godly reflection and theology.
PAUSE - simple, free meditation & prayer app created by the Wild At Heart company.
CALM - stories and soothing sounds for meditation and sleep.
HALLOW - prayer and meditation for peace and growing closer to God.
WEBSITES
PSYCHOLOGY TODAY - Find Angie & other therapists/mental health providers in your state.
GOTTMAN INSTITUTE - A treasure trove of relationship advice, & the ‘Small Things Often' short podcast.
CALM RESCUE COUNSELING - Angie's account.
BRAVECO MEN - understanding Godly masculinity.
DR. CAROLINE LEAF - leading neuorscientist & author in the field of re-training our brains and habits.
NEUROCYCLE APP - Dr. Leaf's structured daily check-ins helping people get to the roots of their negative thoughts/mood/emotions.
REAL ZACH THINK SHARE - helping couples understand and evenly share the mental load of daily home life.
GOTTMAN INSTITUTE - renowned leaders in couples' and family counseling and healthy relationships.
JEFFERSON FISHER - topical examples of clear communication to increase confidence & minimize conflict or manipulation.
JIMMY ON RELATIONSHIPS - role play scenarios to help couples communicate & understand each other.
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